DIY Mood Mists

Sometimes my moods go up and down like a seesaw but aromatherapy comes through in the clutch. All it takes is the right combination of essential oils to get me emotionally balanced. In the morning when I’m extra-sluggish, I spritz some Pick-Me-Up mist all over my room and body; at night when I can’t sleep, I spray some of the Calm-Me-Down version on my pillow and pajamas. Let me tell you, this stuff does the trick. Feel free to experiment with different scents, according to your mood!

Read full article at living.peta.org

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