Q&A With a Raw Vegan Mama

You have been a raw vegan for approximately 2 1/2 years. What health benefits have you noticed?

Before changing our diet and lifestyle, my husband and son suffered colds or coughs about once a month. Now that they eat about 50 percent raw vegan foods, they get the sniffles or coughs only a few times a year, if that. Before becoming a raw vegan, I thought I was pretty healthy. Then I discovered I am now even healthier: My energy level has increased tremendously, the uncomfortable joint aches and pains I’ve had since I was 4 years old are gone, all the whiteheads and blackheads on my arms and legs I had since puberty disappeared, and my high cholesterol dropped significantly. I have had people compliment me on my glowing skin too.

Read full article at living.peta.org

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