Grilled Rosemary Garlic Polenta

Grilled Rosemary Garlic Polenta

Ingredients (use vegan versions):

1/4 cup olive oil
1/2 red onion, minced
5 cloves garlic, minced
1 teaspoon rosemary, ground in spice grinder
dash cayenne
salt, to taste
3 3/4 cups low sodium broth
1 cup coarse corn meal
1/2 cup nondairy milk, optional


1. Grease a casserole dish. In a large pot, bring onions to a simmer in the oil and let them cook until they are sweating. Stir in the garlic. When fragrant, add ground seasonings. Be conservative with the cayenne as it heats up any dish fast!

2. Stir seasonings around for 20 seconds until a little toasted. Po…

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