Raw 30 second sesame milk

Recipe submitted by survivalisnotanoption, 07/06/11

Raw 30 second sesame milk

Ingredients (use vegan versions):

1 cup soaked sesame seeds
2 cups water
2 pitted dates

Directions:

1. Add all ingredients to blender.

2. Blend in short bursts until desired consistency, so that the machine/blades don’t overheat above 110 degrees F.

Sesame seeds are very high in natural absorbable calcium, B vitamins, minerals (manganese, iron, copper etc), and antioxidants. Dates are for taste, and you can always substitute whatever sweetener you want.

Source of recipe: My raw food mentor/friend passed down a bunch of recipes to me before she moved away. I want to share them with this awesome …

Read full article at vegweb.com

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