Super Chickpea and Tofu Breakfast

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Recipe submitted by squabattack, 01/13/11

Super Chickpea and Tofu Breakfast

Ingredients (use vegan versions):

2 cups chickpeas, drained
1/3 pound tofu, chopped
1 1/2 cups raw spinach, chopped
nutritional yeast, to taste
soy sauce, to taste
garlic powder, to taste
1 cup button mushrooms, sliced
1 onion, chopped
oil, as needed (I used canola)
1/2 large tomato, chopped


1. Place chickpeas in a large bowl. Add tofu to bowl, and mash as you would potatoes. Keep mashing until the tofu is well dispersed, but the chickpeas are still a bit chunky.

2. Add the spinach, nutritional yeast, soy sauce, and garlic powder, and mash a bit again unt…

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