Vegan Shepherd’s Pie Recipe

Vegan Shepherd’s Pie Recipe

Ingredients (use vegan versions):

1 cup dry lentils
6 medium potatoes, medium chunks
1 teaspoon sea salt, or to taste
1 teaspoon olive oil
1 yellow onion, diced
2 carrots, diced
1 tablespoon fresh thyme, minced (or 2 teaspoons dried)
2 tablespoons red or white wine, or to taste
pinch black pepper
2 tablespoons whole grain flour
1/2 cup water


1. Lentils: In a pot over high heat, place lentils and 3 cups of water; bring to a boil, then reduce heat to simmer for 20 to 30 minutes or until the lentils are soft.

2. Potatoes: To a pot over high heat, add potatoes …

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