Tag Archives: broccoli

Scientists Develop "Super Broccoli"

A team of scientists at the Institute for Food Research in England has developed a new type of broccoli rich in nutrients that can prevent heart disease. Read full article at www.vegnews.com
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Garlicky Apricot Glazed Broccoli

Garlicky Apricot Glazed Broccoli Ingredients (use vegan versions): 2 teaspoons sesame oil 2 cloves garlic, minced 1 head broccoli, chopped and separated into florets 1/8 cup apricot jam 2 tablespoons sesame seeds Directions: 1. Pour sesame oil into a medium skillet and warm on medium low. Add garlic and cook until fragrant, about 3-5 minutes, […]
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Double Crust Pizza with Broccoli Raab, Ricotta and Caramelized Onions – Recipe

Double Crust Pizza with Broccoli Raab, Ricotta and Caramelized Onions The inspiration for this pizza came from Mario Batali’s Sfincione Di Patate, a beautiful Sicilian double-crust pizza with a potato-bread dough that he filled with ricotta and salami. Skipping the pig (of course), I opted to make something a bit thicker, with a deep pile […]
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White Beans with Broccoli and Carrot Sauce

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Naturebound, 04/18/11 White Beans with Broccoli and Carrot Sauce Ingredients (use vegan versions): 6-8 fresh carrots, sliced 1/2 tablespoon olive oil 3 garlic cloves, minced 1/2 medium onion, chopped 2 cups broccoli, chopped (fresh or frozen) 1 (15 ounce) can white beans […]
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Broccoli Salad with Sunflower Seeds

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Voodoo Annie, 03/03/11 Broccoli Salad with Sunflower Seeds Ingredients (use vegan versions): 1 cup vegan mayonnaise 2 tablespoons white vinegar 1/3 cup sugar 2 broccoli crowns, chopped 1 large red onion, sliced thinly 1 cup sunflower seeds 1 (20 ounce) can pineapple […]
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Broccoli Dip with marinated sun-dried Tomatoes and Brazil Nuts

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Belsandia, 02/14/11 Broccoli Dip with marinated sun-dried Tomatoes and Brazil Nuts Ingredients (use vegan versions): 10 ounces fresh broccoli, chopped 5 ounces soft silken tofu 1-2 tablespoons fresh garlic, minced 1 teaspoon vegan Worcestershire sauce 3 tablespoons sundried tomatoes, soaked then chopped […]
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Almond, Broccoli, Ginger Curry with Tofu over Brown Rice

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by blubuster, 01/02/11 Almond, Broccoli, Ginger Curry with Tofu over Brown Rice Ingredients (use vegan versions): 5 cups water 2 tablespoons vegan butter (I use Earth Balance) 1/4 teaspoon sea salt 2 cups long grain brown rice 1/8 cup garlic olive oil 8 […]
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Beefless & Broccoli

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by svdomenech27, 12/19/10 Beefless & Broccoli Ingredients (use vegan versions): 1 package (14 ounces) frozen broccoli florets, thawed 2 carrots, grated 1 envelope (1.8 ounce) onion mushroom soup mix (I use Lipton recipe secrets) 1 1/4 cups water 1 tablespoon agave nectar or […]
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Apple Walnut Pomegranate Broccoli Slaw

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by spotter77, 12/08/10 Apple Walnut Pomegranate Broccoli Slaw Ingredients (use vegan versions): 1 bag (12 ounces) broccoli slaw (I use Trader Joe’s) 1-2 apples, chopped or sliced (I use honey crisp) arils from 1 pomegranate 1/4 cup olive oil 1/4 cup apple cider […]
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Broccoli, rice, and cheese casserole

Add to: Recipe Box | Grocery List | Meal Planner Recipe submitted by Allychristine, 09/29/10 Broccoli, rice, and cheese casserole Ingredients (use vegan versions): nonstick spray 2 3/4 cups water 1 bouillon cube salt and pepper, to taste 1 1/2 cups rice (I like white rice for this) 1 tablespoon vegan butter (I use Earth […]
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